my BJJ blog

Here’s the flow drill we went through way back in BJJ Class 114. The whole drill can be done as one whole sequence or it can be broken down into parts such as: From guard against a kneeling opponent, alternating armbars. Then adding .. Opponent pulls arm out, switch hips for triangle. Then drilling just [...]

First class after the holidays…darn, it was hard! The combination of the long holiday break (a week off work and two weeks off school), plus all the continuous and steady eating (and then the sudden return to a normal diet) made me gas out within the first five minutes. The academy’s owner was the one [...]

Good class, good class. After the usual warm ups we did some partner exercise drills. They were really good. We don’t do them enough and I really wish we would. I’ve been in BJJ more than six months and this was probably just the fourth or fifth time we’ve ever done them. Drilling submissions is [...]