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Standing outside Open Guard to Arm Bar

This is the technique that we re-drilled in BJJ Class 76.

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Boarder starts off outside of Nogi’s open guard

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Using speed, Boarder crosses over with his right foot…

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… and immediately follows up with his left foot to quickly pass the guard…

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…and settle into knee on belly

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Nogi reacts by pushing off Boarder’s knee and hipscaping (shrimping) away

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However, this action exposes Nogi. Boarder grabs Nogi’s arm near the elbow. Note: It is important that this grab be palm up, not palm down as the pic shows

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Boarder steps over Nogi’s head with his left foot…

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…and rotates and drops down to finish the armbar. It is better on this step for Boarder to drop down, as if on Nogi’s shoulder, rather than to drop backwards, which will make the armbar very loose and much easier for Nogi to escape. It is important to make sure that the armbar is in nice and tight by Boarders hips and knees

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Squeezing his knees together, boarder finishes the armbar using his legs, hips and arms

Want to add your thoughts in the technique? See the wiki version and edit it here.


Related posts:
  • Armbar from standing and from the knees
  • Open Guard Sweep to Knee on Belly
  • Butterfly Guard to Armlock
  • Comments

    1. BJJ blogs I read « A blog of small things Says:

      [...] shows Boarder about to do an armbar on Nogi (from “Standing outside Open Guard to Arm Bar“). This is genius, because you can see the move so clearly: a lot better than doing it all in [...]

    2. Djimbo Says:

      Great description and great pics – very instructive!

    3. forlogos Says:

      thanks man!

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